Yoga Class with shakti Mhi
By Prana Yoga Teac... on July 2, 2008 - 4:07pm
The flow-based classes will be taught by shakti mhi, founder of Prana Yoga Teacher College in Vancouver.
shakti mhi has been studying and teaching hatha yoga for over 25 years. Through developing the Prana style, which focuses on flow, safety, alignment, and the integration of breath, her classes invite students to move beyond the mind and practice stillness in every asana (posture).
No Pre-Registration.
Please bring your own mat and a blanket.
Hatha Yoga: 6 pm
Date:
Wednesday: July 9, 2008 (FS)
The Centre for Peace
Fireside Room
1825 West 16th Avenue, Vancouver
Instructor: shakti mhi
Fee: $10 (cash only)