Urban Vancouver

Get Fit this Fall :: Women's Cardio Kickboxing Bootcamp

By RCFAdmin on September 8, 2008 - 11:15am

WOMEN'S CARDIO KICKBOXING BOOTCAMP - Oct 2008 Registration Now Open
Presented by Raz Chan Fitness and Mobile Personal Training

Fall back into fitness this October! Whether you're a new Bootcamp participant or wanting to get body-ready for a winter vacation, experience a total body workout with our Women's Cardio Kickboxing Bootcamp. Experience a total body workout with fun boxing and kickboxing partner drills, core cardio exercises, and more. Suitable for all fitness levels. View video clips and photos of previous Bootcamp classes at http://www.razchanfitness.com.

LOCATIONS & SCHEDULE
All Bootcamps are 3x/week (12 sessions). Due to the format of our Bootcamp, we do not offer drop-in rates. Please select from ONE of the times/locations below - due to space limitations, we do not permit "mix and match" of schedules.

Participants are required to come to class with handwraps and cardio boxing gloves.

*Note: All Saturday classes take place at 2875 St. Georges St. (near Fraser & Kingsway). Please view our online FAQs for questions on our registration policy, missed classes, refunds, etc. at http://www.razchanfitness.com/links

VANCOUVER-WEST SIDE – select from three time slots
Class runs from Oct. 1 to Oct. 29/08
4588 Clancy Loranger Way

Mon/Wed/Fri - 5 pm to 6 pm
or
Mon/Wed/Fri - 6:00 pm to 7:00 pm
or
Mon/Wed – 7:00 pm to 8:00 pm + Saturday – 10:30 am to 11:30 am

BURNABY – CENTRAL – select from two time slots
Class runs from Oct. 2 - 28/08
6050 Sussex Avenue (by Metropolis, corner of Grange St.)

Tues/Thurs – 6 pm to 7 pm + Saturday – 9:30 am to 10:30 am
or
Tues/Thurs – 7 pm to 8 pm + Saturday – 9:30 am to 10:30 am

COST
Early bird registration – pay on or before Sept. 25/08 and pay only $105 (price includes GST).
All registrations after Sept. 25/08 will be $164.
Class spot only reserved upon receipt of payment – first come, first serve.

TO REGISTER
To register, download and complete our Registration Form at http://www.razchanfitness.com/services/downloads

For questions on our registration policy - including missed classes, refunds, etc. - please visit our online FAQs section at http://www.razchanfitness.com/links

For more information, call Raz Chan at 604-839-2838 or e-mail raz@razchanfitness.com