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New Year, New You :: Join our Women's Cardio Kickboxing Bootcamp for Jan 2009!

New Year, New You :: Join our Women's Cardio Kickboxing Bootcamp for Jan 2009!

By RCFAdmin on November 25, 2008 - 12:24pm

Presented by Raz Chan Fitness and Mobile Personal Training

Get a jumpstart on your New Year’s Resolution! Make 2009 the year you commit to a healthier lifestyle by joining our Women's Cardio Kickboxing Bootcamp. Our popular class includes boxing and kickboxing drills, core cardio exercises to workout your abs, glutes and legs, and plenty of variety to keep each class interesting and fun. Suitable for all fitness levels. View video clips and photos of previous Bootcamp classes at

All Bootcamps are 3x/week (12 sessions). Due to the format of our Bootcamp, we do not offer drop-in rates. Please select from ONE of the times/locations below - due to space limitations, we do not permit "mix and match" of schedules.

Participants are required to come to class with handwraps and cardio boxing gloves.
*Note: All Saturday classes take place at 2875 St. Georges St. (near Fraser & Kingsway). Please view our online FAQs for questions on our registration policy, missed classes, refunds, etc. at

VANCOUVER-WEST SIDE – select from three time slots
4588 Clancy Loranger Way

Mon/Wed/Fri - 5 pm to 6 pm
Class session: Jan 5 – 30/09

Mon/Wed/Fri - 6:00 pm to 7:00 pm
Class session: Jan 5 – 30/09

Mon/Wed – 7:00 pm to 8:00 pm + Saturday – 10:30 am to 11:30 am
Class session: Jan 5 – 31/09

BURNABY – CENTRAL – select from two time slots
6050 Sussex Avenue (by Metropolis, corner of Grange St.)

Class session: Jan 6 – 31/08 for both time slots

Tues/Thurs – 6 pm to 7 pm + Saturday – 9:30 am to 10:30 am
Tues/Thurs – 7 pm to 8 pm + Saturday – 9:30 am to 10:30 am

Early bird registration – pay on or before Dec 23/08 and pay only $105 (price includes GST).
All registrations after Dec 23/08 will be $164.
Class spot only reserved upon receipt of payment – first come, first serve.

To register, download and complete our Registration Form at

For questions on our registration policy - including missed classes, refunds, etc. - please visit our online FAQs section at

For more information, call Raz Chan at 604-839-2838 or e-mail


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