Urban Vancouver

COMING SOON: Executive Brazilian Jiu-Jitsu For Over 40

By RCFAdmin on June 24, 2009 - 2:27pm

Executive Brazilian Jiu-Jitsu For Over 40
Presented by Raz Chan Ftiness & Mobile Personal Training

Raz Chan Fitness is pleased to announce their new program, Executive Brazilian Jiu-Jitsu (BJJ) For Over 40. Many people consider BJJ to be a rough sport, catering primarily to young males. However, in the right environment, people 40 years and older can practice this cerebral martial art in their later years as a great form of exercise. Participants can expect a good cardio/conditioning workout, while also learning some of the technical aspects of BJJ. Class time is split between instructional guidance, with plenty of time left for rolling/sparring to apply what you’ve learned. Open to women and men.

CLASS LOCATION
All classes are held at 4588 Clancy Loranger Way, Vancouver (next to Nat Bailey Stadium).

CLASS TIMES
Wednesdays, 8 pm – 9:30 pm
Fridays, 7pm – 8:30 pm

COST
$126/month, taxes included

REGISTRATION
We will be opening registration for our July 15 session soon.
To pre-register for the July session, please email raz@razchanfitness.com and request a registration form.
For more information about the program, visit http://www.razchanfitness.com/services/bjj or call 604-839-2838.