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SHAPE UP FOR SUMMER - Now Accepting May Registrations :: Women's Cardio Kickboxing Bootcamp

By RCFAdmin on April 2, 2008 - 1:34pm

Apr 2 2008 - 1:31pm
Apr 23 2008 - 1:31pm

WOMEN'S CARDIO KICKBOXING BOOTCAMP - May 2008 Registration Now Open
Presented by Raz Chan Fitness and Mobile Personal Training

Want a swimsuit-ready body by summer vacation? Experience our Women's Cardio Kickboxing Bootcamp and get a toned body in time for beach weather!

Join us three times a week for 4 weeks for our total body workout with boxing drills, core ab exercises, interval training, and more! Never the same workout twice with our programming and lots of variety to keep all fitness levels challenged.

View video clips and photos of previous Bootcamp classes at http://www.razchanfitness.com

LOCATIONS & SCHEDULE
All Bootcamps are 3x/week (12 sessions). Due to the format of our Bootcamp, we do not offer drop-in rates or switching of class sessions - please review our registration policy under our FAQs section online. Participants are required to come to class with handwraps and cardio boxing gloves.

*Note: All Saturday classes take place at 2875 St. Georges St. (near Fraser & Kingsway).

VANCOUVER-WEST SIDE – select from three time slots
4588 Clancy Loranger Way

Mon/Wed/Fri - 5:00 pm to 6:00 pm
Class runs from Apr 30 - May 28/08

Mon/Wed/Fri - 6:00 pm to 7:00 pm
Class runs from Apr 30 - May 28/08

Mon/Wed – 7:00 pm to 8:00 pm + Saturday – 10:30 am to 11:30 am
Class runs from Apr 28 - May 21/08

The Vancouver Golf & Travel Show

By NEMevents on February 7, 2008 - 1:31pm

Feb 16 2008 - 10:00am
Feb 17 2008 - 5:00pm

The Vancouver Golf and Travel show provides consumers with the best and largest selection of golf equipment, accessories and travel opportunities all in one incredible golf marketplace! Golf's leading manufacturers, golf courses and travel destinations will be showcasing what's new and exciting for the 2008 golfing season! Fore more information, please log onto www.vancouvergolfshow.com or call 1-800-891-4859.

Cost: Regular Admission: $10, Youths: 12-7 - $8, Children under 12: Free
Hours: Saturday - 10am-6pm, Sunday - 10am-5pm

Vancouver Dodgeball League Season 10: Register Now! Cut off date is Aug 31st

By kone@drupal.org on January 4, 2008 - 8:16pm

Aug 23 2010 - 11:00pm
Aug 31 2010 - 11:59pm

VDL – Vancouver’s original, largest and only non-profit dodgeball league is proud to announce Season 10 details!




INFORMATION

For S10, you can expect a community of over 160+ teams and 1,000+ players, legendary pub nights, epic playoff matches and of course loads of fun! Play dodgeball with VDL and stay active, meet new friends, be part of a vibrant sporting community and get ready for a season of good times!

Registration Closes: August 30, 2010


League Details:

- Season 10 begins in September and ends in late November/early December

- League fees include at least 12 weeks of play, including: 10 weeks of regular season; 1 exhibition week for vets and rookies, and 1 playoff weekend

- Teams are co-ed, made up of a minimum of 6 players and maximum of 12 players

Cost: $450 early bird; $500 regular, plus taxes*



When:

- Monday Nights; starting in September, 7:00-8:30PM or 8:30-10:00PM

- Tuesday Nights; starting in September, 7:00-8:30PM or 8:30-10:00PM

- Wednesday Nights; starting in September, (time slot TBD)

- Thursday Nights; starting in September, 7:00-8:30PM or 8:30-10:00PM


To find more information about the league and how to register visit

Lantern Making Workshop

By Joni Vajda on November 12, 2007 - 10:04am

Nov 25 2007 - 1:30am
Nov 25 2007 - 5:30pm

This holiday season will be a bright one in Lynn Valley. Make a lantern at our drop-in workshops (free) and then participate in the Mollie Nye House "Bright Christmas" event on Dec.1st. The North Vancouver Youth Marching band will parade the kids and their lanterns to arrive in time for lighting up of the magical gingerbread house!
Other workshops Wed Nov 28 4-7:30pm and Thursday Nov 29th 7-8:30pm!
Contact Samantha at 604-983-5775!

Beat the Winter Blues - Join our Women's Cardio Kickboxing Bootcamp!

By RCFAdmin on September 30, 2007 - 7:31pm

Sep 30 2007 - 4:24pm
Oct 25 2007 - 4:24pm

WOMEN'S CARDIO KICKBOXING BOOTCAMP
Presented by Raz Chan Fitness and Mobile Personal Training

Blast those winter blues! Look great for that winter holiday or those upcoming seasonal
parties by joining our Women's Cardio Kickboxing Bootcamp! Experience a total body class with partner drills, core ab exercises, lower body kicks, and more. Never the same workout twice and lots of variety to keep all fitness levels challenged.

View video clips and photos of previous Bootcamp classes at http://www.razchanfitness.com.

LOCATIONS & SCHEDULE
All Bootcamps are 3x/week (12 sessions). Due to the format of our Bootcamp, we do not offer drop-in rates. Participants are required to come to class with handwraps and cardio boxing gloves.

*Note: All Saturday classes take place at 2875 St. Georges St. (near Fraser & Kingsway). No class on Monday, Nov. 12 due to Remembrance Day.

VANCOUVER-WEST SIDE – select from two time slots
4588 Clancy Loranger Way

Mon/Wed/Fri - 6:00 pm to 7:00 pm
Class runs from Nov. 2 - Nov. 30/07

or

Mon/Wed – 7:00 pm to 8:00 pm + Saturday – 10:30 am to 11:30 am
Class runs from Nov. 3 - Dec. 1/07

BURNABY – CENTRAL – select from three time slots
6050 Sussex Avenue (by Metropolis, corner of Grange St.)
Class runs from Oct. 30 - Nov. 24/07

Early Evening

KICKBOX YOUR WAY TO FALL - Women's Cardio Kickboxing Bootcamp

By RCFAdmin on September 14, 2007 - 9:33pm

Sep 14 2007 - 6:29pm
Sep 28 2007 - 6:29pm

WOMEN'S CARDIO KICKBOXING BOOTCAMP
Presented by Raz Chan Fitness and Mobile Personal Training

Work out this fall with our popular Women's Cardio Kickboxing Bootcamp! Whether you're a new Bootcamp participant or returning from a summer break, experience a total body workout with partner drills, core ab exercises, squats to tone the lower body, and more. Suitable for all fitness levels.

View video clips and photos of previous Bootcamp classes at http://www.razchanfitness.com.

LOCATIONS & SCHEDULE
All Bootcamps are 3x/week (12 sessions). Due to the format of our Bootcamp, we do not offer drop-in rates. Participants are required to come to class with handwraps and cardio boxing gloves.

*Note: All Saturday classes take place at 2875 St. Georges St. (near Fraser & Kingsway). No class on Monday, Oct. 8 due to Thanksgiving Day.

VANCOUVER-WEST SIDE – select from two time slots
Class runs from Oct. 3 – Oct. 31/07
4588 Clancy Loranger Way
Mon/Wed/Fri - 6:00 pm to 7:00 pm

or

Mon/Wed – 7:00 pm to 8:00 pm + Saturday – 10:30 am to 11:30 am

BURNABY – CENTRAL – select from three time slots
Class runs from Oct. 2 – Oct. 27/07
6050 Sussex Avenue (by Metropolis, corner of Grange St.)

Early Evening
Tues/Thurs – 6 pm to 7 pm + Saturday – 9:30 am to 10:30 am

Mid Evening

Summer Heat Singles Bash

By FastLife on July 17, 2007 - 1:01pm

Aug 23 2007 - 6:00pm
Aug 23 2007 - 9:00pm

Sizzle with your City’s Sexiest Singles at Summer Heat

Summer is here at last and we’re turning up the heat by gathering the sexiest singles in town! So show some skin and toast the rising temperature.

The party will kick off at 6pm and all guests who make an appearance before 7pm will receive a FREE drink to get the night started.

Upon arrival, all guests will be issued a match card with either a word or a definition. This is a great excuse to break the ice while expanding your steamy vocabulary!

Word: Tease

Definition: To arouse hope, desire, or curiosity in without affording satisfaction.

Every time you find your match, you’ll be entered in the draw to win some fantastic prizes!

The cost to attend is ONLY $25. This includes a complimentary drink on arrival, sexy match up games and hundreds of hot singles under 36years!

Get in on it now at www.fastlife.ca/summer-heat.html

Lisa's Dining Club at Campoverde Social Club

By Lisahaa on July 3, 2007 - 9:10pm

Jul 24 2007 - 7:00pm
Jul 24 2007 - 10:00pm

Lisa's Dining Club was created for food lovers. It gives food lovers an opportunity for food lovers to meet and enjoy great food together at Vancouver restaurants. Lisa's Dining Club dinner are held twice a month at a different restaurant. Clear out your calendars for Lisa's Dining Club dinners.

I originally started out having Lisa's Dining Club every other Monday nights. Because of my schedule change
I will be scheduling dinners twice a month: once on a Monday night and once on another night of the week. This way I can also accommodate people who have prior commitments on Monday nights.

Come and enjoy a great meal while meeting fun and interesting people. Lisa's Dining Club members come from all professions, single and married. If you are interested in coming to a dinner, please RSVP to 778-888-2582 or reservations at lisasdining.com.

Please let me know which dinner you will be attending and if you will be bringing any guests. The more the merrier (unless there is a limit to the number of people).

Tuesday, July 24, 2007 - 7:00 pm
Campoverde Social Club
1660 Cypress St
www.campoverde.ca

Special for our dining club:
- max of 20 people (even number of males and females)
- $35 for a 3 course meal (includes a glass of wine or Pelligrino water) (email me for the menu)
- 7pm cocktails, 7:30pm dinner
- it will be a fun and interactive dinner experience

Lisa's Dining Club at Rodney's Oyster House

By Lisahaa on July 3, 2007 - 9:06pm

Jul 16 2007 - 7:30pm
Jul 16 2007 - 10:00pm

Lisa's Dining Club was created for food lovers. It gives food lovers an opportunity for food lovers to meet and enjoy great food together at Vancouver restaurants. Lisa's Dining Club dinner are held twice a month at a different restaurant. Clear out your calendars for Lisa's Dining Club dinners.

I originally started out having Lisa's Dining Club every other Monday nights. Because of my schedule change
I will be scheduling dinners twice a month: once on a Monday night and once on another night of the week. This way I can also accommodate people who have prior commitments on Monday nights.

Come and enjoy a great meal while meeting fun and interesting people. Lisa's Dining Club members come from all professions, single and married. If you are interested in coming to a dinner, please RSVP to 778-888-2582 or reservations lisasdining.com.

Please let me know which dinner you will be attending and if you will be bringing any guests. The more the merrier (unless there is a limit to the number of people).

Monday, July 16, 2007 - 7:30pm
Rodney's Oyster House
405 - 1228 Hamilton St
(604) 609-0080
www.rodneysoysterhouse.com (not much info on the Yaletown location)

Portobello West Fashion and Art Market

By CarlieSmith on May 9, 2006 - 8:27am

Oct 28 2007 - 12:00pm
Oct 28 2007 - 6:00pm

European-inspired market held the last Sunday of every month (March to Nov and December 16th).

Find one-of-a-kind artwork and funky fashions on October 28th from 12pm to 6pm, Rocky Mountaineer Station (1755 Cottrell Street). Over 100 local artists and designers will be there including Graduate Award winners Bad Apple and Ora.

Free admission/parking/shuttle.

www.portobellowest.com.

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