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New Year, New You :: Women's Cardio Kickboxing Bootcamp for Jan 2009!

By RCFAdmin on November 25, 2008 - 12:25pm

Nov 25 2008 - 1:24pm
Dec 25 2008 - 1:24pm

WOMEN'S CARDIO KICKBOXING BOOTCAMP – Jan 2009 Registration Now Open
Presented by Raz Chan Fitness and Mobile Personal Training

Get a jumpstart on your New Year’s Resolution! Make 2009 the year you commit to a healthier lifestyle by joining our Women's Cardio Kickboxing Bootcamp. Our popular class includes boxing and kickboxing drills, core cardio exercises to workout your abs, glutes and legs, and plenty of variety to keep each class interesting and fun. Suitable for all fitness levels. View video clips and photos of previous Bootcamp classes at http://www.razchanfitness.com.

LOCATIONS & SCHEDULE
All Bootcamps are 3x/week (12 sessions). Due to the format of our Bootcamp, we do not offer drop-in rates. Please select from ONE of the times/locations below - due to space limitations, we do not permit "mix and match" of schedules.

Participants are required to come to class with handwraps and cardio boxing gloves.
*Note: All Saturday classes take place at 2875 St. Georges St. (near Fraser & Kingsway). Please view our online FAQs for questions on our registration policy, missed classes, refunds, etc. at http://www.razchanfitness.com/links

VANCOUVER-WEST SIDE – select from three time slots
4588 Clancy Loranger Way

Mon/Wed/Fri - 5 pm to 6 pm
Class session: Jan 5 – 30/09

Mon/Wed/Fri - 6:00 pm to 7:00 pm
Class session: Jan 5 – 30/09

New Year, New You :: Join our Women's Cardio Kickboxing Bootcamp for Jan 2009!

By RCFAdmin on November 25, 2008 - 12:24pm

WOMEN'S CARDIO KICKBOXING BOOTCAMP – Jan 2009 Registration Now Open
Presented by Raz Chan Fitness and Mobile Personal Training

Get a jumpstart on your New Year’s Resolution! Make 2009 the year you commit to a healthier lifestyle by joining our Women's Cardio Kickboxing Bootcamp. Our popular class includes boxing and kickboxing drills, core cardio exercises to workout your abs, glutes and legs, and plenty of variety to keep each class interesting and fun. Suitable for all fitness levels. View video clips and photos of previous Bootcamp classes at http://www.razchanfitness.com.

LOCATIONS & SCHEDULE
All Bootcamps are 3x/week (12 sessions). Due to the format of our Bootcamp, we do not offer drop-in rates. Please select from ONE of the times/locations below - due to space limitations, we do not permit "mix and match" of schedules.

Participants are required to come to class with handwraps and cardio boxing gloves.
*Note: All Saturday classes take place at 2875 St. Georges St. (near Fraser & Kingsway). Please view our online FAQs for questions on our registration policy, missed classes, refunds, etc. at http://www.razchanfitness.com/links

VANCOUVER-WEST SIDE – select from three time slots
4588 Clancy Loranger Way

Mon/Wed/Fri - 5 pm to 6 pm
Class session: Jan 5 – 30/09

Mon/Wed/Fri - 6:00 pm to 7:00 pm
Class session: Jan 5 – 30/09

Winter Knockout Workout - Women's Cardio Kickboxing Bootcamp

By RCFAdmin on October 10, 2008 - 2:29pm

Oct 10 2008 - 2:28pm
Oct 24 2008 - 2:28pm

WOMEN'S CARDIO KICKBOXING BOOTCAMP – Nov 2008 Registration Now Open
Presented by Raz Chan Fitness and Mobile Personal Training

Head into the holiday season looking fit and feeling energetic! Whether you're a new Bootcamp participant or wanting to get body-ready for a winter vacation, experience a total body workout with our Women's Cardio Kickboxing Bootcamp. Our womens’ only class includes boxing and kickboxing drills, core cardio exercises to workout your abs, glutes and legs, and plenty of variety to keep each class interesting and fun. Suitable for all fitness levels. View video clips and photos of previous Bootcamp classes at http://www.razchanfitness.com.

LOCATIONS & SCHEDULE
All Bootcamps are 3x/week (12 sessions). Due to the format of our Bootcamp, we do not offer drop-in rates. Please select from ONE of the times/locations below - due to space limitations, we do not permit "mix and match" of schedules.

Participants are required to come to class with handwraps and cardio boxing gloves.
*Note: All Saturday classes take place at 2875 St. Georges St. (near Fraser & Kingsway). Please view our online FAQs for questions on our registration policy, missed classes, refunds, etc. at http://www.razchanfitness.com/links

VANCOUVER-WEST SIDE – select from three time slots
4588 Clancy Loranger Way

Mon/Wed/Fri - 5 pm to 6 pm

Winter Knockout Workout - Women's Cardio Kickboxing Bootcamp

By RCFAdmin on October 10, 2008 - 2:27pm

WOMEN'S CARDIO KICKBOXING BOOTCAMP – Nov 2008 Registration Now Open
Presented by Raz Chan Fitness and Mobile Personal Training

Head into the holiday season looking fit and feeling energetic! Whether you're a new Bootcamp participant or wanting to get body-ready for a winter vacation, experience a total body workout with our Women's Cardio Kickboxing Bootcamp. Our womens’ only class includes boxing and kickboxing drills, core cardio exercises to workout your abs, glutes and legs, and plenty of variety to keep each class interesting and fun. Suitable for all fitness levels. View video clips and photos of previous Bootcamp classes at http://www.razchanfitness.com.

LOCATIONS & SCHEDULE
All Bootcamps are 3x/week (12 sessions). Due to the format of our Bootcamp, we do not offer drop-in rates. Please select from ONE of the times/locations below - due to space limitations, we do not permit "mix and match" of schedules.

Participants are required to come to class with handwraps and cardio boxing gloves.
*Note: All Saturday classes take place at 2875 St. Georges St. (near Fraser & Kingsway). Please view our online FAQs for questions on our registration policy, missed classes, refunds, etc. at http://www.razchanfitness.com/links

VANCOUVER-WEST SIDE – select from three time slots
4588 Clancy Loranger Way

Mon/Wed/Fri - 5 pm to 6 pm

Get Fit this Fall :: Women's Cardio Kickboxing Bootcamp

By RCFAdmin on September 8, 2008 - 11:15am

Sep 8 2008 - 11:14am
Sep 25 2008 - 11:14am

WOMEN'S CARDIO KICKBOXING BOOTCAMP - Oct 2008 Registration Now Open
Presented by Raz Chan Fitness and Mobile Personal Training

Fall back into fitness this October! Whether you're a new Bootcamp participant or wanting to get body-ready for a winter vacation, experience a total body workout with our Women's Cardio Kickboxing Bootcamp. Experience a total body workout with fun boxing and kickboxing partner drills, core cardio exercises, and more. Suitable for all fitness levels. View video clips and photos of previous Bootcamp classes at http://www.razchanfitness.com.

LOCATIONS & SCHEDULE
All Bootcamps are 3x/week (12 sessions). Due to the format of our Bootcamp, we do not offer drop-in rates. Please select from ONE of the times/locations below - due to space limitations, we do not permit "mix and match" of schedules.

Participants are required to come to class with handwraps and cardio boxing gloves.

*Note: All Saturday classes take place at 2875 St. Georges St. (near Fraser & Kingsway). Please view our online FAQs for questions on our registration policy, missed classes, refunds, etc. at http://www.razchanfitness.com/links

VANCOUVER-WEST SIDE – select from three time slots
Class runs from Oct. 1 to Oct. 29/08
4588 Clancy Loranger Way

Mon/Wed/Fri - 5 pm to 6 pm
or
Mon/Wed/Fri - 6:00 pm to 7:00 pm
or

Get Fit this Fall :: Women's Cardio Kickboxing Bootcamp

By RCFAdmin on August 3, 2008 - 12:05am

WOMEN'S CARDIO KICKBOXING BOOTCAMP - Sept 2008 Registration Now Open
Presented by Raz Chan Fitness and Mobile Personal Training

Back to work, back to school, back to fitness. Work off those summer months with our popular Women's Cardio Kickboxing Bootcamp this September! Whether you're a new Bootcamp participant or returning from a summer break, experience a total body workout with partner drills, core ab exercises, squats to tone the lower body, and more. Suitable for all fitness levels. View video clips and photos of previous Bootcamp classes at http://www.razchanfitness.com.

LOCATIONS & SCHEDULE
All Bootcamps are 3x/week (12 sessions). Due to the format of our Bootcamp, we do not offer drop-in rates. Participants are required to come to class with handwraps and cardio boxing gloves.

*Note: All Saturday classes take place at 2875 St. Georges St. (near Fraser & Kingsway). Please view our online

FAQs for questions on our registration policy, missed classes, refunds, etc. at http://www.razchanfitness.com/links

VANCOUVER-WEST SIDE – select from three time slots
Class runs from Sept. 3 to Sept. 29/08
4588 Clancy Loranger Way

Mon/Wed/Fri - 5 pm to 6 pm

or

Mon/Wed/Fri - 6:00 pm to 7:00 pm

or

Mon/Wed – 7:00 pm to 8:00 pm + Saturday – 10:30 am to 11:30 am

BURNABY – CENTRAL – select from two time slots

Get Fit this Fall :: Try Women's Cardio Kickboxing Bootcamp

By RCFAdmin on August 3, 2008 - 12:00am

Aug 2 2008 - 11:58pm
Aug 25 2008 - 11:58pm

WOMEN'S CARDIO KICKBOXING BOOTCAMP - Sept 2008 Registration Now Open
Presented by Raz Chan Fitness and Mobile Personal Training

Back to work, back to school, back to fitness. Work off those summer months with our popular Women's Cardio Kickboxing Bootcamp this September! Whether you're a new Bootcamp participant or returning from a summer break, experience a total body workout with partner drills, core ab exercises, squats to tone the lower body, and more. Suitable for all fitness levels. View video clips and photos of previous Bootcamp classes at http://www.razchanfitness.com.

LOCATIONS & SCHEDULE
All Bootcamps are 3x/week (12 sessions). Due to the format of our Bootcamp, we do not offer drop-in rates. Participants are required to come to class with handwraps and cardio boxing gloves.

*Note: All Saturday classes take place at 2875 St. Georges St. (near Fraser & Kingsway). Please view our online

FAQs for questions on our registration policy, missed classes, refunds, etc. at http://www.razchanfitness.com/links

VANCOUVER-WEST SIDE – select from three time slots
Class runs from Sept. 3 to Sept. 29/08
4588 Clancy Loranger Way

Mon/Wed/Fri - 5 pm to 6 pm

or

Mon/Wed/Fri - 6:00 pm to 7:00 pm

or

Mon/Wed – 7:00 pm to 8:00 pm + Saturday – 10:30 am to 11:30 am

BURNABY – CENTRAL – select from two time slots

Rejuvenate Your Summer Workout - Women's Cardio Kickbox Bootcamp

By RCFAdmin on July 6, 2008 - 9:00am

WOMEN'S CARDIO KICKBOXING BOOTCAMP - August 2008 Registration Now Open
Presented by Raz Chan Fitness and Mobile Personal Training

Rejuvenate your weekly workout - experience our Women's Cardio Kickboxing Bootcamp and get a
toned body for the fall!

Join us three times a week for 4 weeks for our total body workout with boxing drills, core ab exercises, interval training, and more! Never the same workout twice with our programming and lots of variety to keep all fitness levels challenged. View video clips and photos of previous Bootcamp classes at http://www.razchanfitness.com

LOCATIONS & SCHEDULE
All Bootcamps are 3x/week (12 sessions). Due to the format of our Bootcamp, we do not offer drop-in rates or switching of class sessions - please review our registration policy under our FAQs section online. Participants are required to come to clas with handwraps and cardio boxing gloves.

*Note: All Saturday classes take place at 2875 St. Georges St. (near Fraser & Kingsway).

VANCOUVER-WEST SIDE – select from three time slots
4588 Clancy Loranger Way

Mon/Wed/Fri - 5:00 pm to 6:00 pm
Class runs from Jul 28 - Aug 22/08

Mon/Wed/Fri - 6:00 pm to 7:00 pm
Class runs from Jul 28 - Aug 22/08

Mon/Wed – 7:00 pm to 8:00 pm + Saturday – 10:30 am to 11:30 am
Class runs from Jul 26 - Aug 20/08

BURNABY – CENTRAL – select from two time slots

Rejuvenate your Summer Workout :: Women's Cardio Kickboxing Bootcamp

By RCFAdmin on July 6, 2008 - 8:58am

Jul 6 2008 - 8:55am
Jul 21 2008 - 8:55am

WOMEN'S CARDIO KICKBOXING BOOTCAMP - August 2008 Registration Now Open
Presented by Raz Chan Fitness and Mobile Personal Training

Rejuvenate your weekly workout - experience our Women's Cardio Kickboxing Bootcamp and get a
toned body for the fall!

Join us three times a week for 4 weeks for our total body workout with boxing drills, core ab exercises, interval training, and more! Never the same workout twice with our programming and lots of variety to keep all fitness levels challenged. View video clips and photos of previous Bootcamp classes at http://www.razchanfitness.com

LOCATIONS & SCHEDULE
All Bootcamps are 3x/week (12 sessions). Due to the format of our Bootcamp, we do not offer drop-in rates or switching of class sessions - please review our registration policy under our FAQs section online. Participants are required to come to clas with handwraps and cardio boxing gloves.

*Note: All Saturday classes take place at 2875 St. Georges St. (near Fraser & Kingsway).

VANCOUVER-WEST SIDE – select from three time slots
4588 Clancy Loranger Way

Mon/Wed/Fri - 5:00 pm to 6:00 pm
Class runs from Jul 28 - Aug 22/08

Mon/Wed/Fri - 6:00 pm to 7:00 pm
Class runs from Jul 28 - Aug 22/08

Mon/Wed – 7:00 pm to 8:00 pm + Saturday – 10:30 am to 11:30 am
Class runs from Jul 26 - Aug 20/08

BURNABY – CENTRAL – select from two time slots

SUMMER SAVER - Try Women's Cardio Kickboxing Bootcamp this July and August!

By RCFAdmin on June 6, 2008 - 1:47pm

Jun 6 2008 - 1:44pm
Jun 22 2008 - 1:44pm

WOMEN'S CARDIO KICKBOXING BOOTCAMP
Presented by Raz Chan Fitness and Mobile Personal Training

Join our popular Women’s Cardio Kickboxing Bootcamp and get your body ready for summer! Experience a total body class with partner drills, core ab exercises, squats to tone the lower body, and more! Never the same workout twice and lots of variety to keep all fitness levels challenged.

LIMITED TIME OFFER - OUR SUMMER SAVER PROMO 2008
Spend the summer with us! Register for July and August and pay only $170 ($85/month compared to our $164 month regular rate). This Promotion applies for the same individual registering for July and August 2008 consecutively. Cannot be applied retroactively. Early Bird registration only valid if payment is received by deadline.

OR … TAKE ADVANTAGE OF OUR EARLY BIRD RATE AND SAVE $$
Can’t commit to the two months? Sign up for our standard $105 Early Bird promotion rate for your preferred month and still save some money!

ABOUT OUR BOOTCAMP CLASSES

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