WOMEN'S CARDIO KICKBOXING BOOTCAMP - Oct 2008 Registration Now Open
Presented by Raz Chan Fitness and Mobile Personal Training
Fall back into fitness this October! Whether you're a new Bootcamp participant or wanting to get body-ready for a winter vacation, experience a total body workout with our Women's Cardio Kickboxing Bootcamp. Experience a total body workout with fun boxing and kickboxing partner drills, core cardio exercises, and more. Suitable for all fitness levels. View video clips and photos of previous Bootcamp classes at http://www.razchanfitness.com.
LOCATIONS & SCHEDULE
All Bootcamps are 3x/week (12 sessions). Due to the format of our Bootcamp, we do not offer drop-in rates. Please select from ONE of the times/locations below - due to space limitations, we do not permit "mix and match" of schedules.
Participants are required to come to class with handwraps and cardio boxing gloves.
*Note: All Saturday classes take place at 2875 St. Georges St. (near Fraser & Kingsway). Please view our online FAQs for questions on our registration policy, missed classes, refunds, etc. at http://www.razchanfitness.com/links
VANCOUVER-WEST SIDE – select from three time slots
Class runs from Oct. 1 to Oct. 29/08
4588 Clancy Loranger Way
Mon/Wed/Fri - 5 pm to 6 pm
or
Mon/Wed/Fri - 6:00 pm to 7:00 pm
or
WOMEN'S CARDIO KICKBOXING BOOTCAMP - Sept 2008 Registration Now Open
Presented by Raz Chan Fitness and Mobile Personal Training
Back to work, back to school, back to fitness. Work off those summer months with our popular Women's Cardio Kickboxing Bootcamp this September! Whether you're a new Bootcamp participant or returning from a summer break, experience a total body workout with partner drills, core ab exercises, squats to tone the lower body, and more. Suitable for all fitness levels. View video clips and photos of previous Bootcamp classes at http://www.razchanfitness.com.
LOCATIONS & SCHEDULE
All Bootcamps are 3x/week (12 sessions). Due to the format of our Bootcamp, we do not offer drop-in rates. Participants are required to come to class with handwraps and cardio boxing gloves.
*Note: All Saturday classes take place at 2875 St. Georges St. (near Fraser & Kingsway). Please view our online
WOMEN'S CARDIO KICKBOXING BOOTCAMP
June 2008 Registration Now Open
Presented by Raz Chan Fitness and Mobile Personal Training
Start your summer with a new workout - experience our Women's Cardio Kickboxing Bootcamp and get a toned body in time for beach weather!
Join us three times a week for 4 weeks for our total body workout with boxing drills, core ab exercises, interval training, and more! Never the same workout twice with our programming and lots of variety to keep all fitness levels challenged.
LOCATIONS & SCHEDULE
All Bootcamps are 3x/week (12 sessions). Due to the format of our Bootcamp, we do not offer drop-in rates or switching of class sessions - please review our registration policy under our FAQs section online. Participants are required to come to clas with handwraps and cardio boxing gloves.
*Note: All Saturday classes take place at 2875 St. Georges St. (near Fraser & Kingsway).
VANCOUVER-WEST SIDE – select from three time slots
4588 Clancy Loranger Way
Mon/Wed/Fri - 5:00 pm to 6:00 pm
Class runs from May 30 - June 27/08
Note: no class Friday, June 6/08
Mon/Wed/Fri - 6:00 pm to 7:00 pm
Class runs from May 30 - June 27/08
Note: no class Friday, June 6/08
Mon/Wed – 7:00 pm to 8:00 pm + Saturday – 10:30 am to 11:30 am
WOMEN'S CARDIO KICKBOXING BOOTCAMP - April 2008 Registration Now Open
Presented by Raz Chan Fitness and Mobile Personal Training
Want a swimsuit-ready body by summer vacation? Experience our Women's Cardio Kickboxing Bootcamp and get a toned body in time for beach weather!
Join us three times a week for 4 weeks for our total body workout with boxing drills, core ab exercises, interval training, and more! Never the same workout twice with our programming and lots of variety to keep all fitness levels challenged.
LOCATIONS & SCHEDULE
All Bootcamps are 3x/week (12 sessions). Due to the format of our Bootcamp, we do not offer drop-in rates or switching of class sessions - please review our registration policy under our FAQs section online. Participants are required to come to class with handwraps and cardio boxing gloves.
*Note: All Saturday classes take place at 2875 St. Georges St. (near Fraser & Kingsway).
VANCOUVER-WEST SIDE – select from three time slots
4588 Clancy Loranger Way
NEW TIME ADDED - Mon/Wed/Fri - 5:00 pm to 6:00 pm
class runs from Apr 2 - 28/08
Mon/Wed/Fri - 6:00 pm to 7:00 pm
Class runs from Apr 2 - 28/08
Mon/Wed – 7:00 pm to 8:00 pm + Saturday – 10:30 am to 11:30 am
Class runs from Mar 31 - Apr 26/08
WOMEN'S CARDIO KICKBOXING BOOTCAMP
Presented by Raz Chan Fitness and Mobile Personal Training
Put some spring into your step! Join our popular Women’s Cardio Kickboxing Bootcamp and get your body ready for spring vacation. Experience a total body workout with partner drills, core ab exercises, squats to tone the lower body, and more. Never the same workout twice and lots of variety to keep all fitness levels challenged.
LOCATIONS & SCHEDULE
All Bootcamps are 3x/week (12 sessions). Due to the format of our Bootcamp, we do not offer drop-in rates or switching of class sessions - please review our registration policy under our FAQs section online. Participants are required to come to class with handwraps and cardio boxing gloves.
*Note: All Saturday classes take place at 2875 St. Georges St. (near Fraser & Kingsway).
VANCOUVER-WEST SIDE – select from two time slots
4588 Clancy Loranger Way
Mon/Wed/Fri - 6:00 pm to 7:00 pm
Class session: Feb. 29 to Mar. 31/08
or
Mon/Wed – 7:00 pm to 8:00 pm + Saturday – 10:30 am to 11:30 am
Class session: Feb. 27 to Mar. 29/08
BURNABY – CENTRAL – select from three time slots
6050 Sussex Avenue (by Metropolis, corner of Grange St.)
WOMEN'S CARDIO KICKBOXING BOOTCAMP
Presented by Raz Chan Fitness and Mobile Personal Training
Get ready for the summer with our popular Women’s Cardio Kickboxing Bootcamp! Whether you want to get in shape for your summer vacation, or want to get conditioned for marathon season, you’ll enjoy this dynamic workout.
Experience a total body work out with partner drills, core ab exercises, squats to tone the lower body, and more! Never the same workout twice with our programming and lots of variety to keep all fitness levels challenged.
LOCATIONS & SCHEDULE
All Bootcamps are 3x/week (12 sessions). Due to the format of our Bootcamp, we do not offer drop-in rates. Participants are required to come to class with handwraps and cardio boxing gloves.
*Note: All Saturday classes take place at 2875 St. Georges St. (near Fraser & Kingsway).
VANCOUVER-WEST SIDE @ 4588 Clancy Loranger Way
Class runs from May 28 - June 22/07
Mon/Wed/Fri - 6:00 pm to 7:00 pm
or
Class runs from May 26 - June 20/07
Mon/Wed – 7:00 pm to 8:00 pm
Saturday – 10:30 am to 11:30 am
BURNABY – CENTRAL – select from three time slots
Class runs from May 22 - June 16/07
6050 Sussex Avenue (by Metropolis, corner of Grange St.)
Early Evening
Tues/Thurs – 6 pm to 7 pm
Saturday – 9:30 am to 10:30 am
EARLY MORNING WOMEN'S CARDIO KICKBOXING BOOTCAMP
Presented by Raz Chan Fitness & Personal Mobile Training
We’re seeking early-risers wanting to start their mornings with an adrenaline-pumping workout! Join us for our popular Women’s Cardio Kickboxing Bootcamp, now offered at two time slots during the weekday morning.
You’ll experience a total body workout with boxing drills to tone the upper body, core ab exercises, kickboxing for your lower body, and more. Suitable for all fitness levels. This is one workout that will get you hopping out of bed!
CLASS SCHEDULE AND INFO
All Bootcamps are 3x/week (12 sessions). Due to the format of our Bootcamp, we do not offer drop-in rates. Participants are required to come to class with handwraps and cardio boxing gloves.
KITSILANO location @ 3214 W. 10th Avenue
Class runs from May 25 - June 21/07
Mon/Thur/Fri – 7 am to 8 am
COST
Early bird registration – pay on or before May 19/07 and pay only $105 (price includes GST).
All registrations after May 19/07 will be $164.
Class spot only reserved upon receipt of payment – first come, first serve.
